Winco Salmon

Winco Salmon - Atlantic Farmed

Serving Size :
3.5 oz (100g)
142Cal
0%--Carbs
40%6gFat
60%20gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,858 cal
142 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium2,256g
44 / 2,300gleft
Cholesterol245g
55 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat6 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein20 g
Sodium44 mg
Potassium490 mg
Cholesterol55 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron1 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

142 calories

21Minutes of Cycling
14Minutes of Running
52Minutes of Cleaning

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