Atkins Advantage

Atkins Advantage - Cinnamon Bun Bar (-sug. Alcohol)

Serving Size :
1 bar

210

Cal

15%

8g

Carbs

39%

9g

Fat

30%

16g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,790 cal

210 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat58g

9 / 67gleft

Sodium2,110g

190 / 2,300gleft

Cholesterol296g

4 / 300gleft

Nutritional Info
Carbs8 g
Dietary Fiber5 g
Sugar1 g
Fat9 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein16 g
Sodium190 mg
Potassium55 mg
Cholesterol4 mg
Vitamin A25 %
Vitamin C25 %
Calcium45 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

210 calories

32

Minutes of Cycling

21

Minutes of Running

1.2

Hours of Cleaning
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