Rekha's - Assorted Vegetable Pakora

Serving Size :

315Cal

36%28gCarbs

54%19gFat

10%8gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,685 cal

315 / 2,000 calleft

Fitness Goals :

Fat48g

19 / 67gleft

Sodium1,911g

389 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs28 g

Dietary Fiber4 g

Sugar1 g

Fat19 g

Saturated-- g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein8 g

Sodium389 mg

Potassium590 mg

Cholesterol0 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

315 calories

48Minutes of Cycling

32Minutes of Running

1.9Hours of Cleaning

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