Companion

Companion - Assorted Imperial Delights

Serving Size :
130 g

163

Cal

15%

6g

Carbs

61%

11g

Fat

25%

10g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,837 cal

163 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat56g

11 / 67gleft

Sodium1,552g

748 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs6 g
Dietary Fiber3 g
Sugar3 g
Fat11 g
Saturated2 g
Polyunsaturated5 g
Monounsaturated4 g
Trans0 g
Protein10 g
Sodium748 mg
Potassium450 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium3 %
Iron14 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

163 calories

25

Minutes of Cycling

16

Minutes of Running

1

Hour of Cleaning
Recipes & Inspiration

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