Eurest

Asparagus Stir Fry with Cashews (46325.0)

Serving Size:
124

Cal

38%

12.57g

Carbs
50%

7.36g

Fat
12%

3.83g

Protein
Illustration of a bowl of ramen with chopsticks

Track macros, calories, and more with MyFitnessPal.

Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1875.56 Cal

124.44/2000Calleft
Fitness Goals:
Fat59.64 g
7.36/67gleft
Sodium1611.84 mg
688.16/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
12.57 g
Dietary Fiber
1.6 g
Sugars
6.46 g
Fat
7.36 g
Saturated
0.89 g
Polyunsaturated
1.8 g
Monounsaturated
4.45 g
Trans
0.02 g
Protein
3.83 g
Sodium
688.16 mg
Potassium
388.79 mg
Cholesterol
0 mg
Vitamin A
30.79 %
Vitamin C
17.25 %
Calcium
3.61 %
Iron
10.48 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

124 calories

cycling image19Minutes of Cycling
running image12Minutes of Running
cleaning image45Minutes of Cleaning

Other Popular Results

Sitr Fry

Chicken Stir Fry With Asparagus and Cashews

Asparagus Beef Stir Fry

Asparagus Beef Stir Fry

Have you ever asked yourself, "How much weight can I lose in a month?" or "How many meals a day should you eat?" Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat.

So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today.