Aladdin Food

Asparagus Potato Fritatta

Serving Size:
288

Cal

11%

8g

Carbs
62%

19.8g

Fat
27%

19g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1712 Cal

288/2000Calleft
Fitness Goals:
Fat47.2 g
19.8/67gleft
Sodium1711 mg
589/2300mgleft
Cholesterol-233 mg
533/300mgleft

Nutritional Info

Carbs
8 g
Dietary Fiber
0.9 g
Sugars
3.83 g
Fat
19.8 g
Saturated
6.2 g
Polyunsaturated
2.2 g
Monounsaturated
--
Trans
--
Protein
19 g
Sodium
589 mg
Potassium
308.9 mg
Cholesterol
533 mg
Vitamin A
28.76 %
Vitamin C
9.67 %
Calcium
19.1 %
Iron
15 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

288 calories

cycling image44Minutes of Cycling
running image29Minutes of Running
cleaning image1.7Hours of Cleaning

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