Hello Healthy Blog

Hello Healthy Blog - Asparagus Pea Pasta Bowl

Serving Size :
1.5 cups
359Cal
64%59gCarbs
22%9gFat
14%13gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,641 cal
359 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat58g
9 / 67gleft
Sodium2,049g
251 / 2,300gleft
Cholesterol278g
22 / 300gleft

Nutritional Info

Carbs59 g
Dietary Fiber6 g
Sugar5 g
Fat9 g
Saturated5 g
Polyunsaturated0 g
Monounsaturated1 g
Trans-- g
Protein13 g
Sodium251 mg
Potassium-- mg
Cholesterol22 mg
Vitamin A20 %
Vitamin C28 %
Calcium8 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

359 calories

55Minutes of Cycling
36Minutes of Running
2.2Hours of Cleaning

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