Calories in Asparagus - Cooked, boiled, drained

Nutrition Facts

Asparagus - Cooked, boiled, drained

Calories 2,529 Sodium 4,796 mg
Total Fat 117 g Potassium 3,583 mg
Saturated 48 g Total Carbs 184 g
Polyunsaturated 3 g Dietary Fiber 36 g
Monounsaturated 11 g Sugars 102 g
Trans 0 g Protein 178 g
Cholesterol 525 mg    
Vitamin A 578% Calcium 193%
Vitamin C 194% Iron 113%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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