Bistro

Bistro - Asian Style Chicken Salad

Serving Size :
6.25 ounces
210Cal
27%14gCarbs
48%11gFat
25%13gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,790 cal
210 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat56g
11 / 67gleft
Sodium1,700g
600 / 2,300gleft
Cholesterol275g
25 / 300gleft

Nutritional Info

Carbs14 g
Dietary Fiber2 g
Sugar7 g
Fat11 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein13 g
Sodium600 mg
Potassium0 mg
Cholesterol25 mg
Vitamin A90 %
Vitamin C30 %
Calcium4 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

210 calories

32Minutes of Cycling
21Minutes of Running
1.2Hours of Cleaning

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