Verified
Safeway Farms Cafe Bowl
Asian Style Chicken Salad
Serving Size:
1 bowl
210
Cal
27%
14g
Carbs48%
11g
Fat25%
13g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal1790 Cal
210/2000Calleft
Fitness Goals:
Heart Healthy
Fat56 g
11/67gleft
Sodium1700 mg
600/2300mgleft
Cholesterol275 mg
25/300mgleft
Nutritional Info
Carbs
14 g
Dietary Fiber
2 g
Sugars
7 g
Fat
11 g
Saturated
2 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
13 g
Sodium
600 mg
Potassium
0 mg
Cholesterol
25 mg
Vitamin A
90 %
Vitamin C
30 %
Calcium
4 %
Iron
8 %
Activity Needed to Burn:
210 calories
32Minutes of Cycling
21Minutes of Running
1.2Hours of Cleaning
Recipes & Inspiration
Have you ever asked yourself, "How much weight can I lose in a month?" or "How many meals a day should you eat?" Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat.
So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today.