Better Homes and Gardens: Cook Healthy Today

Better Homes and Gardens: Cook Healthy Today - Asian Spring Rolls

Serving Size :
2 rolls

214

Cal

55%

29g

Carbs

17%

4g

Fat

28%

15g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,786 cal

214 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat63g

4 / 67gleft

Sodium1,776g

524 / 2,300gleft

Cholesterol189g

111 / 300gleft

Nutritional Info
Carbs29 g
Dietary Fiber2 g
Sugar-- g
Fat4 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein15 g
Sodium524 mg
Potassium-- mg
Cholesterol111 mg
Vitamin A181 %
Vitamin C17 %
Calcium5 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

214 calories

32

Minutes of Cycling

21

Minutes of Running

1.3

Hours of Cleaning
Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.