Real Canadian Superstore

Real Canadian Superstore - Asian Salad

Serving Size :
251 g
570Cal
42%60gCarbs
38%24gFat
20%28gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,430 cal
570 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat43g
24 / 67gleft
Sodium1,670g
630 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs60 g
Dietary Fiber15 g
Sugar4 g
Fat24 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein28 g
Sodium630 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A25 %
Vitamin C90 %
Calcium20 %
Iron40 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

570 calories

1.4Hours of Cycling
58Minutes of Running
3.5Hours of Cleaning

Recipes & Inspiration

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