Verified
Flik
Asian Quinoa Salmon Grain Salad Bowl (83427.2)
Serving Size:
1 each
541
Cal
36%
50.5g
Carbs37%
22.8g
Fat27%
38g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal
1459.5 Cal
540.5/2000Calleft
Fitness Goals:
Heart Healthy
Fat44.2 g
22.8/67gleft
Sodium1812.7 mg
487.3/2300mgleft
Cholesterol262.7 mg
37.3/300mgleft
Nutritional Info
Carbs
50.5 g
Dietary Fiber
9.5 g
Sugars
15.5 g
Fat
22.8 g
Saturated
3.4 g
Polyunsaturated
--
Monounsaturated
7.5 g
Trans
0 g
Protein
38 g
Sodium
487.3 mg
Potassium
1244.3 mg
Cholesterol
37.3 mg
Vitamin A
77.2 %
Vitamin C
35.3 %
Calcium
53.9 %
Iron
34.7 %
Activity Needed to Burn:
541 calories
1.3Hours of Cycling
55Minutes of Running
3.3Hours of Cleaning
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