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Asian Noodle Salad with Chicken - Half Order

Serving Size:

339

Cal

46%

40g

Carbs
31%

12g

Fat
23%

20g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1661 Cal
339/2000Calleft
Fitness Goals:
Fat55 g
12/67gleft
Sodium1296 mg
1004/2300mgleft
Cholesterol267 mg
33/300mgleft

Nutritional Info

Carbs
40 g
Dietary Fiber
3 g
Sugars
15 g
Fat
12 g
Saturated
1.5 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
20 g
Sodium
1004 mg
Potassium
--
Cholesterol
33 mg
Vitamin A
130 %
Vitamin C
100 %
Calcium
5 %
Iron
8 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

339 calories

cycling image

52

Minutes of Cycling
running image

34

Minutes of Running
cleaning image

2

Hours of Cleaning

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