Verified

Good Measure Meals

Asian-Inspired Meatless Loaf, Wasabi Mashed Potatoes, Edamame Succotash (600VEG)

Serving Size:

560

Cal

54%

75g

Carbs
29%

18g

Fat
17%

24g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1440 Cal
560/2000Calleft
Fitness Goals:
Fat49 g
18/67gleft
Sodium1790 mg
510/2300mgleft
Cholesterol210 mg
90/300mgleft

Nutritional Info

Carbs
75 g
Dietary Fiber
9 g
Sugars
14 g
Fat
18 g
Saturated
4 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
24 g
Sodium
510 mg
Potassium
--
Cholesterol
90 mg
Vitamin A
4.9 %
Vitamin C
47.7 %
Calcium
11.3 %
Iron
21.7 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

560 calories

cycling image

1.4

Hours of Cycling
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57

Minutes of Running
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3.4

Hours of Cleaning

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