Verified

Eurest

asian escabeche

Serving Size:
315

Cal

40%

32.4g

Carbs
43%

15.3g

Fat
17%

13.8g

Protein
Illustration of a bowl of ramen with chopsticks

Track macros, calories, and more with MyFitnessPal.

Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1685.2 Cal

314.8/2000Calleft
Fitness Goals:
Fat51.7 g
15.3/67gleft
Sodium1599.4 mg
700.6/2300mgleft
Cholesterol283 mg
17/300mgleft

Nutritional Info

Carbs
32.4 g
Dietary Fiber
4.7 g
Sugars
3.2 g
Fat
15.3 g
Saturated
6.1 g
Polyunsaturated
3.7 g
Monounsaturated
4.6 g
Trans
0.1 g
Protein
13.8 g
Sodium
700.6 mg
Potassium
294.3 mg
Cholesterol
17 mg
Vitamin A
43.4 %
Vitamin C
56.2 %
Calcium
14.1 %
Iron
15.7 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

315 calories

cycling image48Minutes of Cycling
running image32Minutes of Running
cleaning image1.9Hours of Cleaning

Other Popular Results

Have you ever asked yourself, "How much weight can I lose in a month?" or "How many meals a day should you eat?" Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat.

So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today.