My Wellness Fix

My Wellness Fix - Asian Coleslaw With Teriyakis Organic Ground Beef

Serving Size :
350 g

402

Cal

27%

25g

Carbs

26%

11g

Fat

47%

44g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,598 cal

402 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat56g

11 / 67gleft

Sodium1,623g

677 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs25 g
Dietary Fiber9 g
Sugar-- g
Fat11 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein44 g
Sodium677 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

402 calories

1

Hour of Cycling

41

Minutes of Running

2.4

Hours of Cleaning
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