ARAMARK at work

Asian Chicken Salad

Serving Size:
250

Cal

20%

12.77g

Carbs
59%

17.11g

Fat
21%

13.44g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1750.41 Cal

249.59/2000Calleft
Fitness Goals:
Fat49.89 g
17.11/67gleft
Sodium2033.41 mg
266.59/2300mgleft
Cholesterol272.44 mg
27.56/300mgleft

Nutritional Info

Carbs
12.77 g
Dietary Fiber
3.92 g
Sugars
5.56 g
Fat
17.11 g
Saturated
2.44 g
Polyunsaturated
7.11 g
Monounsaturated
6.54 g
Trans
0.1 g
Protein
13.44 g
Sodium
266.59 mg
Potassium
499.44 mg
Cholesterol
27.56 mg
Vitamin A
169.18 %
Vitamin C
44.26 %
Calcium
4.66 %
Iron
10.28 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

250 calories

cycling image38Minutes of Cycling
running image25Minutes of Running
cleaning image1.5Hours of Cleaning

Other Popular Results

Salad

Asian Chicken Salad

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