Chartwells Higher Education,Morrison

Asian Beef Pepper Steak (7958.0)

Serving Size:
337

Cal

23%

19.5g

Carbs
36%

13.25g

Fat
41%

33.68g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1662.8 Cal

337.2/2000Calleft
Fitness Goals:
Fat53.75 g
13.25/67gleft
Sodium1295.61 mg
1004.39/2300mgleft
Cholesterol222.71 mg
77.29/300mgleft

Nutritional Info

Carbs
19.5 g
Dietary Fiber
4.94 g
Sugars
4.68 g
Fat
13.25 g
Saturated
3.69 g
Polyunsaturated
1.61 g
Monounsaturated
6.17 g
Trans
0.02 g
Protein
33.68 g
Sodium
1004.39 mg
Potassium
535.69 mg
Cholesterol
77.29 mg
Vitamin A
76.75 %
Vitamin C
54.07 %
Calcium
3.91 %
Iron
21.47 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

337 calories

cycling image51Minutes of Cycling
running image34Minutes of Running
cleaning image2Hours of Cleaning

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