Verified

AFV

Asiago Turkey Bagel

Serving Size:

536

Cal

54%

73g

Carbs
18%

10.5g

Fat
28%

38g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1464 Cal
536/2000Calleft
Fitness Goals:
Fat56.5 g
10.5/67gleft
Sodium323 mg
1977/2300mgleft
Cholesterol233 mg
67/300mgleft

Nutritional Info

Carbs
73 g
Dietary Fiber
4 g
Sugars
13 g
Fat
10.5 g
Saturated
4.5 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
38 g
Sodium
1977 mg
Potassium
--
Cholesterol
67 mg
Vitamin A
0.2 %
Vitamin C
21.7 %
Calcium
2.4 %
Iron
272.2 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

536 calories

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1.3

Hours of Cycling
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54

Minutes of Running
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3.2

Hours of Cleaning

Other Popular Results

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Asiago

Asiago Bagel

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