Verified
Panera
Asiago Breakfast Sandwich
Serving Size:
1 sandwich
610
Cal
36%
54g
Carbs42%
28g
Fat23%
34g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal1390 Cal
610/2000Calleft
Fitness Goals:
Heart Healthy
Fat39 g
28/67gleft
Sodium950 mg
1350/2300mgleft
Cholesterol55 mg
245/300mgleft
Nutritional Info
Carbs
54 g
Dietary Fiber
2 g
Sugars
4 g
Fat
28 g
Saturated
13 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0.5 g
Protein
34 g
Sodium
1350 mg
Potassium
0 mg
Cholesterol
245 mg
Vitamin A
0 %
Vitamin C
0 %
Calcium
0 %
Iron
0 %
Activity Needed to Burn:
610 calories
1.5Hours of Cycling
1Hour of Running
3.7Hours of Cleaning
Recipes & Inspiration
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Asiago Breakfast Sandwich
Cumberland Farms
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