Panera

Asiago Bacon and Cheese Breakfast Sandwich

Serving Size:

620

Cal

37%

56g

Carbs
40%

27g

Fat
23%

34g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1380 Cal
620/2000Calleft
Fitness Goals:
Fat40 g
27/67gleft
Sodium1040 mg
1260/2300mgleft
Cholesterol50 mg
250/300mgleft

Nutritional Info

Carbs
56 g
Dietary Fiber
2 g
Sugars
4 g
Fat
27 g
Saturated
13 g
Polyunsaturated
--
Monounsaturated
--
Trans
0.5 g
Protein
34 g
Sodium
1260 mg
Potassium
--
Cholesterol
250 mg
Vitamin A
--
Vitamin C
--
Calcium
--
Iron
--
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

620 calories

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