Asia Specialties

Asia Specialties - Mie Noodles Chinese Style

Serving Size :
1 piece 2.2 oz (62.5g)

233

Cal

79%

46g

Carbs

0%

0g

Fat

14%

8g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,767 cal

233 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat67g

0 / 67gleft

Sodium1,721g

579 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs46 g
Dietary Fiber1 g
Sugar1 g
Fat0 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein8 g
Sodium579 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium1 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

233 calories

35

Minutes of Cycling

23

Minutes of Running

1.4

Hours of Cleaning
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