Au Bon Pain

Au Bon Pain - Artisan Honey Multigrain Baguette

Serving Size :
1 sandwich (4.7oz)
340Cal
75%66gCarbs
13%5gFat
12%11gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,660 cal
340 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat62g
5 / 67gleft
Sodium1,630g
670 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs66 g
Dietary Fiber6 g
Sugar1 g
Fat5 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein11 g
Sodium670 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium6 %
Iron30 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

340 calories

52Minutes of Cycling
34Minutes of Running
2Hours of Cleaning

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