Sodexo Healthcare

Artichoke Tapenade Tuna Pita

Serving Size:
330

Cal

46%

38g

Carbs
27%

10g

Fat
27%

22g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1670 Cal

330/2000Calleft
Fitness Goals:
Fat57 g
10/67gleft
Sodium1460 mg
840/2300mgleft
Cholesterol270 mg
30/300mgleft

Nutritional Info

Carbs
38 g
Dietary Fiber
5 g
Sugars
7 g
Fat
10 g
Saturated
3 g
Polyunsaturated
3 g
Monounsaturated
--
Trans
0 g
Protein
22 g
Sodium
840 mg
Potassium
580 mg
Cholesterol
30 mg
Vitamin A
65.65 %
Vitamin C
34.3 %
Calcium
16.4 %
Iron
18 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

330 calories

cycling image50Minutes of Cycling
running image33Minutes of Running
cleaning image2Hours of Cleaning

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