Ref:700819.it.bda.ieo.2008

Ref:700819.it.bda.ieo.2008 - *#artichoke, Pickled.

Serving Size :
100 g

24

Cal

71%

5g

Carbs

0%

--

Fat

29%

2g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,976 cal

24 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat67g

-- / 67gleft

Sodium1,479g

821 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs5 g
Dietary Fiber5 g
Sugar0 g
Fat0 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein2 g
Sodium821 mg
Potassium330 mg
Cholesterol0 mg
Vitamin A15 %
Vitamin C1 %
Calcium44 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

24 calories

3

Minutes of Cycling

2

Minutes of Running

8

Minutes of Cleaning
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