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Sodexo Workplace

Artichoke and Olive Tuna Sandwich

Serving Size:
330

Cal

42%

35g

Carbs
35%

13g

Fat
24%

20g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1670 Cal

330/2000Calleft
Fitness Goals:
Fat54 g
13/67gleft
Sodium1970 mg
330/2300mgleft
Cholesterol265 mg
35/300mgleft

Nutritional Info

Carbs
35 g
Dietary Fiber
4 g
Sugars
7 g
Fat
13 g
Saturated
4 g
Polyunsaturated
1 g
Monounsaturated
0 g
Trans
0 g
Protein
20 g
Sodium
330 mg
Potassium
460 mg
Cholesterol
35 mg
Vitamin A
160 %
Vitamin C
25.3 %
Calcium
5.1 %
Iron
6.5 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

330 calories

cycling image50Minutes of Cycling
running image33Minutes of Running
cleaning image2Hours of Cleaning

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