Insa - Arroz De Manteiga (Cozido)

Serving Size :

257Cal

69%42gCarbs

26%7gFat

5%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,743 cal

257 / 2,000 calleft

Fitness Goals :

Fat60g

7 / 67gleft

Sodium1,926g

374 / 2,300gleft

Cholesterol279g

21 / 300gleft

Nutritional Info

Carbs42 g

Dietary Fiber1 g

Sugar0 g

Fat7 g

Saturated4 g

Polyunsaturated0 g

Monounsaturated1 g

Trans0 g

Protein3 g

Sodium374 mg

Potassium55 mg

Cholesterol21 mg

Vitamin A6 %

Vitamin C0 %

Calcium0 %

Iron5 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

257 calories

39Minutes of Cycling

26Minutes of Running

1.5Hours of Cleaning

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