Insa

Insa - Arroz De Frango

Serving Size :
100 g
205Cal
51%25gCarbs
32%7gFat
16%8gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,795 cal
205 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium1,939g
361 / 2,300gleft
Cholesterol269g
31 / 300gleft

Nutritional Info

Carbs25 g
Dietary Fiber1 g
Sugar-- g
Fat7 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein8 g
Sodium361 mg
Potassium188 mg
Cholesterol31 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

205 calories

31Minutes of Cycling
20Minutes of Running
1.2Hours of Cleaning

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