Restaurant Associates,Flik

Arroz Con Pollo Soup (50747.0)

Serving Size:
215

Cal

50%

25.37g

Carbs
19%

4.35g

Fat
31%

15.9g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1784.54 Cal

215.46/2000Calleft
Fitness Goals:
Fat62.65 g
4.35/67gleft
Sodium1954.74 mg
345.26/2300mgleft
Cholesterol264.41 mg
35.59/300mgleft

Nutritional Info

Carbs
25.37 g
Dietary Fiber
3.78 g
Sugars
3.91 g
Fat
4.35 g
Saturated
1.02 g
Polyunsaturated
0.84 g
Monounsaturated
1.95 g
Trans
0 g
Protein
15.9 g
Sodium
345.26 mg
Potassium
482.36 mg
Cholesterol
35.59 mg
Vitamin A
14.67 %
Vitamin C
48.59 %
Calcium
8.18 %
Iron
14.76 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

215 calories

cycling image33Minutes of Cycling
running image22Minutes of Running
cleaning image1.3Hours of Cleaning

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