Casa

Casa - Arroz Chaufa

Serving Size :
400 g
686Cal
58%99gCarbs
20%15gFat
22%38gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,314 cal
686 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat52g
15 / 67gleft
Sodium39g
2,261 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs99 g
Dietary Fiber-- g
Sugar-- g
Fat15 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein38 g
Sodium2261 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

686 calories

1.7Hours of Cycling
1.1Hours of Running
4.2Hours of Cleaning

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