Spiedì

Spiedì - Arrosticini Ovino

Serving Size :
100 grammo
282Cal
0%--Carbs
67%20gFat
33%22gProtein

Track macros, calories, and more with MyFitnessPal.

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,718 cal
282 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat47g
20 / 67gleft
Sodium2,230g
70 / 2,300gleft
Cholesterol21g
279 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat20 g
Saturated837 g
Polyunsaturated1 g
Monounsaturated8 g
Trans0 g
Protein22 g
Sodium70 mg
Potassium279 mg
Cholesterol279 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

282 calories

43Minutes of Cycling
28Minutes of Running
1.7Hours of Cleaning

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