K-listo

K-listo - Arepa de Huevo

Serving Size :
150 gr
350Cal
46%40gCarbs
44%17gFat
10%9gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,650 cal
350 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat50g
17 / 67gleft
Sodium2,080g
220 / 2,300gleft
Cholesterol275g
25 / 300gleft

Nutritional Info

Carbs40 g
Dietary Fiber1 g
Sugar1 g
Fat17 g
Saturated8 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein9 g
Sodium220 mg
Potassium0 mg
Cholesterol25 mg
Vitamin A10 %
Vitamin C6 %
Calcium30 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

350 calories

53Minutes of Cycling
35Minutes of Running
2.1Hours of Cleaning

Recipes & Inspiration

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