Verified
SODEXO
Arepa Carne Desmechada Beef
Serving Size:
1 Entree
680
Cal
19%
32g
Carbs63%
48g
Fat19%
32g
Protein
Daily Goals
How does this food fit into your daily goals?Calorie Goal
1320 Cal
680/2000Calleft
Fitness Goals:
Heart Healthy
Fat19 g
48/67gleft
Sodium1230 mg
1070/2300mgleft
Cholesterol180 mg
120/300mgleft
Nutritional Info
Carbs
32 g
Dietary Fiber
4 g
Sugars
10 g
Fat
48 g
Saturated
19 g
Polyunsaturated
6 g
Monounsaturated
--
Trans
0 g
Protein
32 g
Sodium
1070 mg
Potassium
630 mg
Cholesterol
120 mg
Vitamin A
12 %
Vitamin C
16.9 %
Calcium
50 %
Iron
20.4 %
Activity Needed to Burn:
680 calories
1.7Hours of Cycling
1.1Hours of Running
4.1Hours of Cleaning
Have you ever asked yourself, "How much weight can I lose in a month?" or "How many meals a day should you eat?" Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat.
So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today.