Arbys (Per Website)

Arbys (Per Website) - Arbys King's Hawaiian Fish Deluxe - No Tarter Sauce

Serving Size :
1 sandwhich
580Cal
48%70gCarbs
35%23gFat
17%25gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,420 cal
580 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat44g
23 / 67gleft
Sodium1,580g
720 / 2,300gleft
Cholesterol210g
90 / 300gleft

Nutritional Info

Carbs70 g
Dietary Fiber2 g
Sugar16 g
Fat23 g
Saturated9 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein25 g
Sodium720 mg
Potassium-- mg
Cholesterol90 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

580 calories

1.4Hours of Cycling
59Minutes of Running
3.5Hours of Cleaning

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