Arby's
Arby's - Fish Sandwich - Plain - No Bun, Tartar or Lettuce
Serving Size:
1 serving
220
Cal
39%
22g
Carbs40%
10g
Fat21%
12g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal1780 Cal
220/2000Calleft
Fitness Goals:
Heart Healthy
Fat57 g
10/67gleft
Sodium2300 mg
--/2300mgleft
Cholesterol270 mg
30/300mgleft
Nutritional Info
Carbs
22 g
Dietary Fiber
1 g
Sugars
0 g
Fat
10 g
Saturated
--
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
12 g
Sodium
--
Potassium
--
Cholesterol
30 mg
Vitamin A
--
Vitamin C
--
Calcium
--
Iron
--
Activity Needed to Burn:
220 calories
33Minutes of Cycling
22Minutes of Running
1.3Hours of Cleaning
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