Manusol

Manusol - Arachidi In Guscio Tostate

Serving Size :
100 g
559Cal
6%8gCarbs
73%43gFat
21%28gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,441 cal
559 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat24g
43 / 67gleft
Sodium2,220g
80 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs8 g
Dietary Fiber9 g
Sugar3 g
Fat43 g
Saturated6 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein28 g
Sodium80 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

559 calories

1.4Hours of Cycling
57Minutes of Running
3.4Hours of Cleaning

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