Etnatost

Etnatost - arachidi

Serving Size :
100 gram

608

Cal

7%

11g

Carbs

75%

49g

Fat

18%

26g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,392 cal

608 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat18g

49 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs11 g
Dietary Fiber9 g
Sugar5 g
Fat49 g
Saturated7 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein26 g
Sodium-- mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

608 calories

1.5

Hours of Cycling

1

Hour of Running

3.7

Hours of Cleaning
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