Vitasave

Vitasave - Aquatic Colada

Serving Size :
24 oz
504Cal
33%45gCarbs
53%32gFat
13%18gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,496 cal
504 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat35g
32 / 67gleft
Sodium2,099g
201 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs45 g
Dietary Fiber11 g
Sugar25 g
Fat32 g
Saturated26 g
Polyunsaturated1 g
Monounsaturated1 g
Trans-- g
Protein18 g
Sodium201 mg
Potassium584 mg
Cholesterol-- mg
Vitamin A36 %
Vitamin C93 %
Calcium25 %
Iron27 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

504 calories

1.2Hours of Cycling
51Minutes of Running
3Hours of Cleaning

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