Bisquick Recipe

Bisquick Recipe - Applesauce Pancakes

Serving Size :
0.25 cup batter
280Cal
61%43gCarbs
29%9gFat
10%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,720 cal
280 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat58g
9 / 67gleft
Sodium1,680g
620 / 2,300gleft
Cholesterol215g
85 / 300gleft

Nutritional Info

Carbs43 g
Dietary Fiber2 g
Sugar11 g
Fat9 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein7 g
Sodium620 mg
Potassium-- mg
Cholesterol85 mg
Vitamin A4 %
Vitamin C0 %
Calcium10 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

280 calories

43Minutes of Cycling
28Minutes of Running
1.7Hours of Cleaning

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