Thornton's

Thornton's - Apple's, Cheese and Almonds

Serving Size :
1 container
280Cal
23%16gCarbs
60%19gFat
17%12gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,720 cal
280 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat48g
19 / 67gleft
Sodium1,960g
340 / 2,300gleft
Cholesterol265g
35 / 300gleft

Nutritional Info

Carbs16 g
Dietary Fiber4 g
Sugar9 g
Fat19 g
Saturated7 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein12 g
Sodium340 mg
Potassium0 mg
Cholesterol35 mg
Vitamin A10 %
Vitamin C2560 %
Calcium45 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

280 calories

43Minutes of Cycling
28Minutes of Running
1.7Hours of Cleaning

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