Verified

Millville

Apples and Cinnamon Oatmeal

Serving Size:

130

Cal

81%

27g

Carbs
10%

1.5g

Fat
9%

3g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1870 Cal
130/2000Calleft
Fitness Goals:
Fat65.5 g
1.5/67gleft
Sodium2130 mg
170/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
27 g
Dietary Fiber
3 g
Sugars
12 g
Fat
1.5 g
Saturated
0 g
Polyunsaturated
0.5 g
Monounsaturated
0.5 g
Trans
0 g
Protein
3 g
Sodium
170 mg
Potassium
0 mg
Cholesterol
0 mg
Vitamin A
20 %
Vitamin C
0 %
Calcium
10 %
Iron
20 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

130 calories

cycling image

19

Minutes of Cycling
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13

Minutes of Running
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47

Minutes of Cleaning

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