Honey Dew Donuts - Apple Turnover

Serving Size :

420Cal

43%45gCarbs

51%24gFat

6%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,580 cal

420 / 2,000 calleft

Fitness Goals :

Fat43g

24 / 67gleft

Sodium2,010g

290 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs45 g

Dietary Fiber0 g

Sugar10 g

Fat24 g

Saturated8 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein6 g

Sodium290 mg

Potassium-- mg

Cholesterol0 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

420 calories

1Hour of Cycling

43Minutes of Running

2.5Hours of Cleaning

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