Verified

Morrison

Apple Swiss Cheese Fritatta (62548.0)

Serving Size:

244

Cal

27%

16.8g

Carbs
45%

12.2g

Fat
28%

17g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1756.2 Cal
243.8/2000Calleft
Fitness Goals:
Fat54.8 g
12.2/67gleft
Sodium1822.3 mg
477.7/2300mgleft
Cholesterol42.5 mg
257.5/300mgleft

Nutritional Info

Carbs
16.8 g
Dietary Fiber
2.4 g
Sugars
4.9 g
Fat
12.2 g
Saturated
5 g
Polyunsaturated
--
Monounsaturated
3.5 g
Trans
0.2 g
Protein
17 g
Sodium
477.7 mg
Potassium
587.9 mg
Cholesterol
257.5 mg
Vitamin A
56 %
Vitamin C
26.5 %
Calcium
21.7 %
Iron
13.6 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

244 calories

cycling image37Minutes of Cycling
running image24Minutes of Running
cleaning image1.4Hours of Cleaning

Other Popular Results

Fritatta

Homemade Fritatta = Bacon, Kale, Ground Beef, Onion, Bell Peppers, Swiss Cheese

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