Apple Overnight Oats

Apple Overnight Oats - Apple Overnight Oats

Serving Size :
1 cup
323Cal
61%48gCarbs
26%9gFat
14%11gProtein

Track macros, calories, and more with MyFitnessPal.

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,677 cal
323 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat58g
9 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs48 g
Dietary Fiber8 g
Sugar-- g
Fat9 g
Saturated35 g
Polyunsaturated0 g
Monounsaturated0 g
Trans31 g
Protein11 g
Sodium-- mg
Potassium-- mg
Cholesterol0 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

323 calories

49Minutes of Cycling
33Minutes of Running
1.9Hours of Cleaning

Recipes & Inspiration

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