Good Carb Cookbook

Good Carb Cookbook - Apple Crisp

Serving Size :
0.125 of recipe
192Cal
67%33gCarbs
27%6gFat
6%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,808 cal
192 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium2,252g
48 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs33 g
Dietary Fiber3 g
Sugar-- g
Fat6 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein3 g
Sodium48 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

192 calories

29Minutes of Cycling
19Minutes of Running
1.1Hours of Cleaning

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