Parfait
Apple cranberry walnut yoghurt
Serving Size:
1 container
180
Cal
50%
24g
Carbs23%
5g
Fat27%
13g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal
1820 Cal
180/2000Calleft
Fitness Goals:
Heart Healthy
Fat62 g
5/67gleft
Sodium2260 mg
40/2300mgleft
Cholesterol290 mg
10/300mgleft
Nutritional Info
Carbs
24 g
Dietary Fiber
1 g
Sugars
19 g
Fat
5 g
Saturated
0 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
13 g
Sodium
40 mg
Potassium
0 mg
Cholesterol
10 mg
Vitamin A
0 %
Vitamin C
0 %
Calcium
10 %
Iron
2 %
Activity Needed to Burn:
180 calories
27Minutes of Cycling
18Minutes of Running
1.1Hours of Cleaning
Recipes & Inspiration
Other Popular Results
Apple Cranberry Walnut Salad
Eddington's
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