Sodexo Workplace

Apple, Cheddar & Walnut Salad for STG Catering

Serving Size:
4170

Cal

37%

398g

Carbs
54%

259g

Fat
9%

92g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

-2170 Cal

4170/2000Calleft
Fitness Goals:
Fat-192 g
259/67gleft
Sodium-4570 mg
6870/2300mgleft
Cholesterol-35 mg
335/300mgleft

Nutritional Info

Carbs
398 g
Dietary Fiber
40 g
Sugars
170 g
Fat
259 g
Saturated
59 g
Polyunsaturated
55 g
Monounsaturated
0 g
Trans
1.5 g
Protein
92 g
Sodium
6870 mg
Potassium
2370 mg
Cholesterol
335 mg
Vitamin A
170.46 %
Vitamin C
97 %
Calcium
185 %
Iron
132.56 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

4170 calories

cycling image10.6Hours of Cycling
running image7.1Hours of Running
cleaning image25.6Hours of Cleaning

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