Judys Creations

Judys Creations - Apple Cake - (09/09/2015)

Serving Size :
9 ounces

380

Cal

48%

52g

Carbs

35%

17g

Fat

17%

19g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,620 cal

380 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat50g

17 / 67gleft

Sodium1,866g

434 / 2,300gleft

Cholesterol189g

111 / 300gleft

Nutritional Info
Carbs52 g
Dietary Fiber4 g
Sugar20 g
Fat17 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein19 g
Sodium434 mg
Potassium88 mg
Cholesterol111 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

380 calories

58

Minutes of Cycling

38

Minutes of Running

2.3

Hours of Cleaning
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