Verified

Eurest

Apple and Pecan Salad (76761.0)

Serving Size:
507

Cal

28%

37.6g

Carbs
62%

36.5g

Fat
10%

12.7g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1492.9 Cal
507.1/2000Calleft
Fitness Goals:
Fat30.5 g
36.5/67gleft
Sodium1614.9 mg
685.1/2300mgleft
Cholesterol249.5 mg
50.5/300mgleft

Nutritional Info

Carbs
37.6 g
Dietary Fiber
5 g
Sugars
30.2 g
Fat
36.5 g
Saturated
11.3 g
Polyunsaturated
5.1 g
Monounsaturated
18.4 g
Trans
0 g
Protein
12.7 g
Sodium
685.1 mg
Potassium
667.5 mg
Cholesterol
50.5 mg
Vitamin A
120.2 %
Vitamin C
68.4 %
Calcium
44.6 %
Iron
22.2 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

507 calories

cycling image1.2Hours of Cycling
running image51Minutes of Running
cleaning image3.1Hours of Cleaning

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